Who we are
Hi, I'm Alyssa! I'm a Registered Nurse, working on pancreatic cancer clinical trials, at the University of Pennsylvania in the heart of Philadelphia. Taking my love for fitness to a new level, this past September, I competed in my first bodybuilding/bikini competition in Houston, TX. In putting myself, mentally and physically, through that 16-week PREP process it taught me so much about myself. Additionally, it made me fall more in love with training and wanting to help others dig deep and discover their full potential as well!
Next up... Hyrox, DC.
instagram: adonze12
let's get to work
let's get to work
Twin sisters rooted in Philly, we have always had a love for nutrition, athleticism, and competition. We obtained Bachelor of Science degrees in both Health Sciences and Nursing, giving us a solid foundation of knowledge about the human body.
We have now combined our love for helping others with our passion for health and fitness by programming 1:1 lifestyle coaching plans for those looking for some extra guidance in reaching their goals. We are both certified in personal training and nutrition through the National Association of Sports Medicine.
Hi, I’m Jillian! I’m a Registered Nurse with a focus in dermatology. Through my job, and love for all things health, fitness, and wellness - I strive to help people feel confident in their own skin. I have put myself through multiple dietary phases, such as: cuts, maintenance, and muscle growth. When I am not training for my upcoming Hyrox competition... you can find me boxing and pushing myself to new physical limits while welcoming new challenges.
instagram: j.donze_
