Who we are
Hi, I'm Alyssa! I'm a Certified Personal Trainer and Registered Nurse. In the past two years, I challenged myself by competing in my first bodybuilding/bikini competition and leaving my nursing career for personal training. In putting myself through these challenges, it has made me fall more in love with training and wanting to help others dig deep and discover their full potential as well!
instagram: adonze12
let's get to work
let's get to work
Twin sisters rooted in Philly, we have always had a love for nutrition, athleticism, and competition. We obtained Bachelor of Science degrees in both Health Sciences and Nursing, giving us a solid foundation of knowledge about the human body.
We have now combined our love for helping others with our passion for health and fitness by programming 1:1 lifestyle coaching plans for those looking for some extra guidance in reaching their goals. We are both certified in personal training and nutrition through the National Association of Sports Medicine.
instagram: Donzeduo
Hi, I’m Jillian! I’m a Registered Nurse with a focus in dermatology. Through my job, and love for all things health, fitness, and wellness - I strive to help people feel confident in their own skin. I have put myself through multiple dietary phases, such as: cuts, maintenance, and muscle growth. Aside from strength training, I enjoy new challenges like boxing and hyrox workouts, always trying to push myself to new physical limits.
instagram: j.donze_
